Frequently Asked Questions

How much does meal prep cost?

£7.50 per meal
1 week plan (10 meals) – £70 | 1 month plan (10 meals x 4 weeks) – £260


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When do I need to order by?

Orders need to be placed by 7pm every Sunday for Thursday delivery.

How do I find out what’s on the menu?

You can find out what meals are on the menu this week on our website or take a look at our
social media pages. Menus are announced every Tuesday at 9am.

How often do you change the menu?

We have 3 menus on weekly rotation, with new menus released every few months.
Is there a dish that you’d like to see on our menu? Let us know over on our Instagram.

Can I choose my meals?

In a word, yes! You select how many of each dish from the menu you want in your delivery.

How do I find out the nutritional information for each meal?

We share all nutritional information, including macros and a full ingredient list, on our website
menu and on the packaging that your meal comes in.

How will I receive my orders?

Your meals will be delivered by courier on Thursday with full tracking.

Where do you deliver to?

We deliver nationwide! So, wherever you are in the UK, you can enjoy freshly prepared,
delicious meals from PrepKing.

Can I freeze the meals?

There is no need to freeze our meals as the packaging is specifically designed to keep meals
fresh for the full 5 days.

How do I pay?

Once you have selected your meals for the week, delivery and payment details are taken. You’ll
then receive an order confirmation to your email address.

I’m on a monthly plan, can I pause my subscription?

At this stage, monthly plans will be delivered on 4 consecutive weeks.

Can I cancel after the cut-off time?

After our order cut-off time (Sunday at 7pm), we begin the preparation process for your
fresh, tasty, nutritious meals. We also prepare all the admin associated with your order which
includes printing, arranging the labels for your meals and planning delivery. Therefore, we are
unable to cancel your order after the cut-off times due to these costs associated. We hope you
will understand that.

How can meal prep benefit me?

Our 2 meals a day, 5 days a week plan will save you time and money. Our meals will help keep
you consistent with your nutrition and on track towards your goals.